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Domestic Violence

This is an appeal to men who commit domestic violence.
     Research suggests that three elements contribute to the impulse to abuse women: justification, need and disconnection. Eliminate one of these factors and the abusive behavior stops. Change can be that simple, or that difficult.
     
For those of you caught in this behavior, consider these three messages:

  1. You have no moral justification to abuse anyone.
  2. Whatever personal need prompts you to abuse someone is not the necessity you perceive.
  3. Abusing people demonstrates a deep psychological disconnection from others, a lack of empathy that prevents you from identifying with the pain you cause.

The first factor is based on some value in your mind that convinces you that your violence is justified. Perhaps you learned this from your father when you were very young, or from an abusive brother or bully on the street. This value insists that the end justifies the means. Violence allows you to assert control. It places you in a position of power which then tries to affirm the significance of your existence.
     There is what appears to be a moral component to this. Once violence is perceived as justified, it is no longer considered something bad. The negative components of violence get placed on the victim who provokes this reaction, rather than on the perpetrator-at least in your mind. In a sense, you feel entitled to assert violent behavior. Almost obligated. Slipping into this mode seems as natural as slipping on a glove. The more you get away with it, the more justified you feel.
     This is a deception of the mind which gropes for power over one's own life in an unhealthy and even dangerous fashion. It feels right at the time, even though a twinge of conscience may tell you that it's not. At some point, as the mind continues to justify itself, even that twinge of conscience will fade. This is the trap that many men fall into. Feeling unable to control one's life in a civilized manner, not knowing how, finding a replacement in using threats and force, violence becomes translated as something good. Once you convince yourself that the person you abuse is responsible for instigating the violence, you fall into a pattern that propagates itself. Justification closes off one's conscience, and can only lead to trouble.
     If you find a way to stop justifying your abusive actions, and really take it to heart, you may be able to change your behavior.
     When you think about it clearly, there can be no moral justification for physically or emotionally harming someone you love or care about. Hurting people is the opposite of love. Forcing one's control over others is the opposite of freedom, and therefore a fundamental assault on their humanity. This cannot be compared with punishing a child for misbehaving, or asserting one's control as parent, or man of the house, or the person who knows better. It stems from insecurity and lack of skill in dealing with other people. Your moral justification is nothing but crutch to compensate for a lack of relationship skills.
     That you value justification, however, points to a sense of morality that you need to take hold of. Once you realize that your behavior has no justification, indeed, that your behavior is completely inappropriate and downright wrong, a true sense of morality will lead you away from it.
     The second factor, need, implies that you are in a situation that requires you to take control, and that you either have no means other than force, or that the means of force are somehow preferable. This stems from envisioning the give and take of ordinary life as somehow threatening. Strict control is required or the result is loss of authority and opening oneself to peril. The idea centers on the perception that the world is a dangerous place, and personal stability relies on strict, uncompromising measures.
     In other words, this need for control is based on fear, and the anger which accompanies fear. The strength you feel by hurting someone is a poor replacement for personal confidence and competence, the ability to act appropriately to everyday occurrences. It is the fear of losing one's authority. Your loved ones, the very people you rely on, are then perceived as risks.
     This vision of life is doomed to failure and discontent. It is the opposite of manly self-sufficiency. It is bullying.
     You may feel entitled to the control you force upon your spouse. You may feel that you contribute most of the income, and that gives you special rights. Or maybe just because you're the man you deserve to be master over your home and family.
     Fear of losing that entitlement, which is an aspect of self-identity, also seems to justify your need for power. Such conclusions contribute to a mindset that immediately sets you apart from your partner. By setting yourself in a position of authority, equality is impossible. You degrade her position in the relationship to that of disobedient child. This is the antithesis of love, where two people help each other to realize and enjoy their true potentials. You end up destroying what is best for both of you.
     The third factor, disconnection from others, is the most personally debilitating of all three. With this factor, you see people as fundamentally different from yourself to the point where you cannot identify with their human needs or suffering. Every person wants some autonomy in life, a sense of power and worth and freedom. You have this yourself, reflected in your concern for control, justification, responding to perceived threats, avoiding pain, seeking personal security. This is all part of being human. The problem stems from the fact that you recognize this in yourself, but not in others. Or that you perceive the autonomy of others as so personally threatening that you have to deny them of it. You disconnect from their basic humanity.
     A simple sense of fair play demonstrates how this is wrong. But it is more than that. When you deny the humanity of another person, you kill something of yourself as well. You become unfeeling, incapable of love. You deny yourself of the richness of life by closing yourself off to its complications. Perhaps the complications of life encourage you to avoid them. When you do, however, you cut yourself off from joy.
     Relationships need connection. If you disconnect yourself from your spouse enough to abuse her for your own sense of control, you have already killed any sense of a loving relationship. You live behind a wall of inequality and disrespect. You may try to convince yourself that this isn't true, that you are merely responding as you need to, but the fact remains that you are extricating yourself from the healthy dynamics of a good relationship and replacing it with one of control and punishment. This may make you feel powerful and even secure, but such feelings are illusions. You have created something dysfunctional, where your spouse suffers while you enjoy a sense of power that will ultimately ruin everything.
     If your relationship is not based on the equality of partnership, what is it, exactly, that you have? Where is the comfort in your own life of being loved by an equal whom you cherish and care for? Where is the love you expect in return, if your control is based on instilling fear? You have far more to feel insecure about in such a relationship, because you have already pushed away the depth of feeling that love is based on. You've already lost, through your own efforts, what you were trying to protect.
     This short summary cannot replace the professional help that will lead you to remediation. The most it can do is offer some insight, hope and encouragement to seek professional help. The above three elements form the root of domestic violence. Remove one of the elements, completely, and the root dies. This offers reason for hope. It still requires hard work and commitment, but the rewards are great.
     Rewards?
     That's right. There are two victims of spousal abuse. The woman who is battered, and the man who bears the stigma of personal weakness that battering represents. Ending domestic violence liberates you both and allows for the possibility of love to flourish.

For more information, contact the Non-Violence Alliance at (860) 347-8220 or (800) 349-6682, or by e-mail at: novamanager@endingviolence.com .


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